The Body Dialogues: Understanding Anxiety Beyond Mind | Daniel Packard

Episode 4 on mental health awareness.


Neelu Gurung

3/8/20241 min read

In this episode, I have tried to bring a different perspective on mental health challenges, which argues that anxiety lives in the body. We have a guest speaker who has been working on this for more than one decade. Please listen to the podcast to learn more about how anxiety lives in the body, the bodily symptoms caused by it and more.

Guest Speaker: Daniel Packard

Daniel Packard
Daniel Packard